Hogganvik Village where I live, south west Norway
I was born schizophrenic. It was “in the cards” for my reincarnation lol… In the west we are not used to use words such as reincarnation – hey, at least not when I grew up! That being said, growing up as schizophrenic I sure did find the best family and probably country and time to do so.
What I want to convey to you here, is the solutions to my illness. Schizophrenia is a serious illness of mind and self. Schizophrenia is basically when there are 2 or 3 personalities within self and mind that are at the same time trying to be in control and direction of self and body. There is a war within between these personalities in the mind/self. From this internal war – there is then the symptoms of voices in the head, hallucinations, paranoia, pain, conspiracy of thought, confusion and lots of problems within ones living. What has been common with me also – is that I tend to project out of myself – new mind units – personality platforms – so that I would have to answer for 3 or 4 different minds. That is also quite disturbing and stressful way to live. The psychosis or war in oneness mind is most often activated in new situations with new people.
That is the basic of how my schizophrenia have been playing out.
So, what are my solutions to this advanced illness?
For me to start with my medication was very important. For a very long time I worked against the doctor’s recommendations, and medication. So, for me to start to cooperate with the doctor about medication and ending my own usage of drugs, alcohol and porn – was essential.
The second part that I will present here is without comparing equally as important. And that Is to start to work on understanding self. In order to understand self – I must forgive myself. It is the self that needs to be forgiven – by self. This can be a challenging pill to swallow for many but if you look at it – what have you possibly got to lose from for- giving yourself? And what do you possibly have to gain?
I am telling you from my experience that self-forgiveness is a real and ultimately super power to heal self – from within. To understand self as mind and at the same time you find the grounding and stability as the physical of self – the flesh – and to let go of the metaphysical/imagination/mind. It’s the job of a lifetime and its brilliant. An endless empowerment potential.
There are also many, other ways to add to self-process that will heal one. Things like walking in nature, painting, cold bath, writing, reading books, making blogs, to preform in some way, to glue and dig and bake self into a new self. To change from ones preprograming. To change from the destructive and abusive self that we have been, as separation, and inequality. To bring everything here back to self and into oneness and equality. Or equilibrium if you like. It is us and it is now.
So, if you know of schizophrenia here is my advice, cooperate with the doctors. And be certain that you at the same time – start new things, like jogging, swimming, painting, baking, cooking, several new activities. One must simply do it. Consistently.
For me to write out mind constructs with walking the desteni I process, and to learn to forgive myself and bring all of me into – yes, an equilibrium, from forgiving the polarity and energy addiction, letting go of fear and ego. To become a better me, in thought word and deed.
For me today writing and speaking self-forgiveness – to me – for me – is the best medication.
I do still have medication from my doctor, and I have a stable and sound relationship to that, it is what I need for me to function better. So, to add to that at the same time – is writing out my mind, to over time, quantum forgive myself, to learn what is self-honesty. To bath in the ocean, to work with my hands, to cook, clean, play and sing.
Self-forgiveness and the desteni I process have changed me and saved me as much as the medication have. And I am grateful for the existence of both for my support and well-being.
Like I say there there are many ways to support to self – be sure to find yours. Pleas ask me if anything is unclear. We must be here for each other.
Medicine can keep me afloat, keep my head above the water – but that is not a comfortable way to live just like that – so with desteni I process I am able to rise myself up, and become responsible, creative, caring, honest, understanding and forgiving self.
Give time to investigate : Desteni