Tag Archives: schizophrenia

Day 818 – powerlessness

I forgive myself that I have accepted and allowed myself to go into anger at life/everything/self and I do so because I fear to face my deep, deep down powerlessness and inferiority and feeling little and below, lost and scared, like a freak lost… and I don’t like to feel like a lost freak – so my mind uses different energy/moments and components to build up a anger/rage within me, to make my mind feel more alive and more vital, it gives my mind a boost but it makes me/myself within it  more scared and lonely than before because the anger outburst and the boosting of mind greatens/makes larger the divide/separation between my body, my being and my mind – making me and life suffer – for not really taking on looking at that dimension of powerlessness.

I forgive myself that I have accepted and allowed myself to fear to face my deep down powerlessness as I fear to not have anything there to do, where I fail to realize that I can’t do much about the power itself –  it’s the content – who I am within it – that matters.

I forgive myself that I have accepted and allowed myself for not seeing before today, in clarity, in perspective, how I need to practice to not go into anger/reactions/blame but rather face my powerlessness/my depth my sorrow, head on, face it, forgive it and let it go – again – it’s who I am within facing my powerlessness that matters.

I forgive myself that I have accepted and allowed myself to project out this idea/picture of me all confident and seemingly strong guy – where that is but a shell/cover/secret mind/projection – that I use to hide my insecurities and fears/lesser than/low, that boils underneath and makes me feel like a failure because my facade / my shell is cracking up and I am falling down, and hurting myself from my stand of being confident/almost cocky  – into a depth of hurt and lonely/powerless, because deep down we are all insecure and more or less lost and/or sick/deprived from our minds, programming and our culture/inherent.

Within this I will know myself (!) to balance myself to a common sense life/practice/application to not fall for the illusion of depression or… other typical stereotype emotional burden – rather take a deep breath, chin up, find solutions that really work – practice it again  –  learn it/understand it  – and not give up on self!

 

desteni.org

 

forgiveness

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Day 817 – Plato’s Allegory of the Cave vs. the Savior Character/Savior Complex

 

Plato’s  Allegory of the Cave vs. the Savior Character / Savior Complex

 

So If you don’t know the Allegory of the Cave by Plato – I suggest to take some time to investigate it and understand it before reading this.

(There are several cool (and short) videos on youtube about this fine theory)

 

This is me looking at who I am I relation to the Cave theory by Plato – and how I (then) play my savior character /savior complex.

Savior character is typically a character/personality (of self) that want to save other people.

So if you know the cave theory you would know how the savior character is a part of that, and that it’s not supportive at all – to be a savior within such a deal.

 

Self forgiveness:

I forgive myself that I have accepted and allowed myself to think that it’s my job to save anyone else from their own misery.

I forgive myself that I have accepted and allowed myself to fall down and obey the savior character within me.

I forgive myself that I have accepted and allowed myself to praise the savior character – as myself  – within me.

I forgive myself that I have accepted and allowed myself to worship the savior character – within and as a personality of me.

I forgive myself that I have accepted and allowed myself to feel like honoring the savior character.

I forgive myself that I have accepted and allowed myself to program my own being and body to chose and apply/like the/my savior character/complex.

I forgive myself that I have accepted and allowed myself to believe in the/my savior character.

I forgive myself that I have accepted and allowed myself to make process about others and how I can save them/fish them out of their hell, and make them see my reality/light – when they must find this out for themselves – I can only share snippets and parts and hints here and there – to not pressure people or “save” people, but rather let them see the reality for themselves – and so my living application/solution.

I forgive myself that I have accepted and allowed myself to see myself trying to save people from their own fears/shadows like the Cave Allegory from Plato lets us know, that it’s not easy for people to see the truth and that might be a delicate and risky business, all in all to be such a savior/prophet.

I forgive myself that I have accepted and allowed myself to see myself as this savior character within the Cave Allegory of Plato, and to think that I have to save and untie/unlock people from their chains and free them.

I forgive myself that I have accepted and allowed myself for believing that it is my job to work on myself – equal to that of anyone else to try to free them from their past/programs/emotions as we are all equal and one – which is a interesting take – still I am  me and other people are themselves.

I forgive myself that I have accepted and allowed myself for feeling like I am dying to save people – like the Allegory from Plato tells us.

I forgive myself that I have accepted and allowed myself to fear to not save people from their chains.

I forgive myself that I have accepted and allowed myself to feel superior since I understand the Cave Allegory by Plato – where that is a trap that I make and I soon find myself inferior and in need to correct myself and by correcting – my programming tells me to save others.

I forgive myself that I have accepted and allowed myself to fear to not “have to” save others.

I forgive myself that I have accepted and allowed myself to feel like to save others is a deep, deep issue with me, and again like we know from the Allegory of the cave by Plato, people must find out for themselves how to live.

 

Self commitment :

I commit myself to drop the savior character and be and express me !

I commit myself to live words like : relax, easy, gentle, focus, clear, calm, when I feel like going back into the cave “to save people” – rather I must resonate and live my solutions and be a gentle guide/assistant.

I commit myself to break the spell  of me having to be a savior character.

I commit myself to ground the savior character and to bring that focus/energy back at self – and my process, and my living application.

 

leaflove

 

desteni.org

 

 

Day 815 – Structure

Back to structure

Back to writing

My early on programming, culture, MTV and upbringing as such; would lead my schizophrenic mind(s) and myself lol, onto a path of uproar, revolt and sabotage of the system(s) and what I found of structure representing the system – in my surroundings.  Chaos, internal war, addictions and the extreme of culture, a deep rooted separation from life, dignity and responsibility,  would be my brands my impulse and my drive. I was in fear and opposition to what was of structure. That was how I communicated. Such where my accords.  That was the MTV life style that fucked me over like any old Kurt Cobain – story.

Then I discovered desteni. This was in 2009/2010.

Desteni (a group of people dedicated to save life !) showed to me something of a purpose, a meaning, and truly genuine so, a self honesty that was not seen to man before.

From there I started to walk my process, really getting into it in spring 2012, going deeper into my mind layers and programming such – from learning to write mind constructs and learning to work with self forgiveness. To correct myself, to change myself, end my addictions, and become a better version that I found within myself was something I could be.

This has since then been the process that I walk to unify myself with myself. To take back the abandoned, lost and forgotten separated qualities of me, to unify me with myself. To discover myself all over again. To find depth and self honesty so eternally rich and in bloom, all as a discovery of my own physical as the heaven within (so without).

This earlier searching, and my parents love and care for me, helped me back to sanity – from my last addiction trip, in central Europe winter 2011/2012. In spring of 2012, I started to get back to medications that I needed. I moved into my parents basement, and I went into a sort of monk hibernation and experience. After some 4 years of recovery, working on myself, I had changed my addictions to such of more support. I had started to jog, I started to swim, to write, to make videos about how I experienced my process and my schizophrenia,  I got back my drivers license, I found new friends. I healed old wounds. I payed back debt. I forgave myself. I forgave others – as myself. I changed.

Change takes time and so does healing of old wounds, but the point is that I had started to alter my ways. I had seen what monster I had become, how I had let my mind/programs play me for a fool. So this was me now going back to heal, to recover and to recreate my life. To unlearn, and embrace the old me and unconditionally forgive it, and stand to create something new – in support of life/the physical.

I July 2016, I moved into a Camphill Village. That was one of the smartest thing I have done so far !

So thanks to desteni I am now a new being. Or shall I say a being that is being discovered. Me discovering myself. It was always there – I had only suppressed and denied it to exist. No more. Be free Tormod, genuine and real !

 

So from my “Tormodic spring”  of 2012; I was to settle some storms within me. I had lived a chaotic life since school start literally. I grew up in Norway in the 80’s mostly, and one thing is crystal clear about that crux in oil rich Norway, school was living hell. School was not in particular harder for me than for anyone else, but I recon I am able to see today clear into the dimension and history on my school years and I think to myself that those (primary 9) years was 9 years of slow, slow,  burning hell.

The anxiety I learned from school (competing, bullying, abuse, neglect, ignorance, fear) I had to take out elsewhere, I had to “ventile” it out. I had to let out my angst. And that was how I grew more and more into the uproar, vandalism and sabotage of society. So school basically taught me to feel angst to hate and to fear, to be hard and to be a bully. Again though, nothing more have taught and directed me more in life than anxiety. Let’s just say it’s been some pretty tough times.

So for me in 2012, being able to look back at my life with clarity and insight, I can clearly see this example of what school really taught me. It is no secret.

It took a while but even today I am learning to embrace the word “structure”

For me to forgive the the teachers and my parents, but most importantly and profoundly to forgive myself within it, for how I had allowed the programs/abuse run crazy in my mind/life. I am learning today to use my mind and not let it take use of me.

So for me structure can be something as simple as a shower, or a folding of clothes, cleaning of bathroom. Preparing breakfast. Doing dishes. Reading a book. To monitor my activities/physical workouts. Writing a blog. As well as to keep a close contact with my physical, to keep myself grounded, and in my body, and not lost in some projection of my mind. To work on my relationships in my surrounding – where I am at and not my relations to some distant demi-god or illuminati “thing” – of mind.

For me today I am loving to connect with structure, I am more or less eager to take on ideas of making my everyday better organized, structured and clear. To gain that overview from self.

You see there is a 360 flip right there. I was in sabotage of life and systems. Today I am taking charge of these systems, responsibility, self honesty, with and as myself. I am making me the authority of my systems and they are my relations to my surroundings. That is how “easy”, yet impossible I have come to make my world. So with self honest perspective and clarity of mind, I take on new challenges in the name of structure and self investigation. I want to learn more about what I can become in this life. I would like to live till I am over 100 years on this mother earth – I want to create unite and embrace all of life – as it is a part of me.

So I have come to embrace being structured, organized and clear. To always plan, prepare and prevent.  It is a humbling experience.

It’s  perhaps baffling to get a grip on the “how”  but this is a snippet of the way I have turned my life story around, 360 – flip side lol, newborn Tormod getting structured and organized in Camphill !

some videos of mine :

https://tormodprocess.wordpress.com/

structure

(photo of me)

enjoy the journey !

 

Day 807 – talking at university – expanding in self trust

berseskokentormodhvidstengjedrem

 

A week ago I did a talk at a university. I was invited to talk from my background and history from schizophrenia and psychiatry. I enjoy such things very much. To explain how I experience schizophrenia and how I reason and manage my living in the system.

I did in total 4 talks to groups on 5-8 people. It was very pleasant and I was comfortable – doing my thing. The words to describe my schizophrenia, psychiatry along with a good dose of existentialism, made the students very content it would seem.
So this is simply a tale of me giving quality, back to society. I did remember to follow the advice of my friend who has experience doing similar things, to not go into the polarity high after doing such a talk. To avoid that high pitch – that is not real anyhow, it is just like a drug and there for suppressing of the real me. That was my big challenge and point right there, for me to remain grounded, and stable in my body was the big deal. It was not always easy, but all in all I managed very good. The day strolled along with me directing it. So you can say I just did my job – nothing less – without me going into that high, energetic, imaginative, energy ride. No I chose to remain grounded and in responsibility with myself. I chose to take direction my living both during and after the talk. I would remain calm and directed. Instead of high and “energized”.

There is lots of math to this equation, many things to learn about energies and the physical. I will not go into that here, but I will tell you that we have been living lies. It has been and it is a world in reverse – this we know both from within and without.

If you are interested in learning about energies – please leave a comment saying so.

 

litenblomtormod

Self forgiveness:

I forgive myself that I have accepted and allowed myself to feel tempted and addicted to go into a high, pitch feeling, like a sugar experience, from how I was happy and content with my talk at the university thinking I must go into this “high” – simply because that is what people do.

I forgive myself that I have accepted and allowed myself to feel like I was wrong to feel simply grounded and here in my body and to stabilize myself in the physical (which is negative of math) and to think inn backchats that I was wrong to just feel that quality and comfort of being stable and directed within myself.

I forgive myself that I have accepted and allowed myself to judge others who do the same kind of talk like me and to think that I am better than them because of how I act – not in the energy high.

I forgive myself that I have accepted and allowed myself to feel like to riddiclue people who have a drug and psychiatry background, like I have, and to judge them for taking on the polarity high – which is the same as taking a drug mathematically – it is possible to change this math – I am living proof.

When and as I see myself doing something where I feel a urge to go into a energy high – feeling. I stop myself, I take a breath and I slow myself down.

I realize that energy high is how so many entertainment stars (music etc) go into drugs and illness, to maintain that “look” of positivity that is simple a lie and a scam against life.

I commit myself to be real and stable in my body. I commit myself to that stable, directive, organized, structured and calm self that I know I can be – also at the same time daring to be a clown and a bit crazy and a colorful artist/myself.

 

These links are super – potent with the finest of support
– I am living proof

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

Day 800 – To fear my own emotions

Listening to “creating a safe space for emotions and expressions” I realize a particular thing with the my experience of self and mind, that is how I am fearing my own emotions. I can fear and very soon go into judging and reacting of my own emotions. Check out the interview it is really cool.

 

That is quite something to discover. And it is a bit of evidence of how hard wired and complex the mind and the world and our individual consciousness system is. There are reasons why the world have been experienced as complicated and hard to grasp. It is all about self. I can guarantee you. Our mind programming has be complex, tough, delicate, multi layered and vivid. It has been a lot, and it has been omni present instead of life. This has now been changed and life is now in front seat. Individually we still carry all our programming and matrix data/mind. This we have to forgive and become responsible with.

 

So this is me highlighting a component of my programming. The fact that I react and judge my emotions (sort of super-sizing it) by first going into fears. Say for instance that I am about to experience angst. I would most likely first go into fear, and then take it personally and judge or react to my angst, as well as my fear. lol you see it get very manifold within so.

So this is me discovering myself and my programming. Seeing and exposing it for all its details. One more time to explain : I would fall into a emotion, say angst, and within so I would fear that angst, and also on top of that, react or judge my fear and my angst. lol it is simply beyond. By forgiving it all, and realize  our self and standing up within this we can really learn the depth of mind and change our relationships and then create a ripple effect in the world.

DSC_0125 (2)

 

These links are super – potent with the finest of support

– I am living proof

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

 

Day 799 – at my backchating rock

When I am at my backchating rock

Listening to the interview from eqafe.com, who are you when challenged  : and realizing the common sense solution to work on ones bad/horrible backchats. We all have some spiteful, nasty and sometimes gruesome voices/thoughts backchats in our head. There is no denying this. It simply is a part of the humans experience.

My backchats are also quite nasty. And what I have found is that it is helping me to sound them. To speak them to self. Sound them with my mouth – the same way they sound in my head.

This have been helping me sorting them out, or organize them better – because no matter how gruesome they are – they are still a part of the experience of being me. They are a part of my creation. So, to be able to take responsibility for them, as myself, I must define them, to be able to organize them – to forgive them by sorting them out with writing and speaking. That is the way with everything today, we need to redefine everything and re design our reality. The nature of life makes this necessary.

We are programmed to suppress, deny and judge such backchats within self. It is mind in its essence. Running away from and judging backchats/voices is what mind does. But it does not heal or cure the backchats/nastiness, then it simply builds.

 

So, I have some backchats that are often returning to me. I will not write them here, but they are nasty and spiteful, sometimes hateful. I know how they are, and to me  there is no escaping the reality that I live with this. But when I get to know them, to sound them, to make them less scary/dangerous, I am making myself the master of them. So that I will not be scared by these voices in my head, and backchats, but rather to sound them, write them down and define them fro then to look at them and forgive them and their essence,  when I can see more of where they come from.

 

It could be like lyrics from a rock band (metal/rap song). Nasty and spiteful. So I define that when I am with my backchats, I am at my backchating rock. It is like visiting that hard, rough, heavy rock within. My backchatting rock. For me to be familiar with myself and to master myself. To be safe and sound within any situation. When I am in backchat’s/voices – I am at my backchatting rock. So I can be safe and sound within self and not fear self. To become comfortable with oneness backchats  sort of. To know  it. For me to then be able to work with it, and see it for what it is. To be able to see it and know it to stop reacting to it, and not suppress it, but know it to be able to forgive it and dissolve it in total. To know everything is to forgive everything

 

These links are super – potent with the finest of support

– I am living proof

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/