I decide today that : I am GATVOL of fear
“Gatvol” I learn is africaan and it means “no more”
I decide to not allow myself going into fear. Instead I become here with myself, looking within myself, sensing and being aware of myself, within of my body, in self honesty.
Fear makes us angry – let’s NOT be angry !
Fear and anger is the opposite of solution.
Here is two awesome links to investigate:
https://eqafe.com/p/why-is-the-world-becoming-angrier-heart-of-matter
https://eqafe.com/p/self-forgiveness-on-the-experience-of-fear
Instead for feeding my mind with energies and reactions, “what if” – kind of thinking and paranoia.
I say till here no further. GATVOL with fear. Fear is a imagination – it is a lie.
I have been corrupting myself enough with “what if thoughts”, fear and imaginations of mind.
Instead I will be here with myself supporting myself and living self honest. And I will secure it with living words. Living words like; intimacy, support, genuine, honesty, guide, deep, gentle, stable, calm etc.
So… if I face situations that can seen stressful or reactive. I stop, and I breathe… perhaps I close my eyes for a second. I move within to self support. I embrace the situation and live and act in self honesty.
If everyone could do this and drop the fear… THAT is real change…
wooooow… what a potential !
Are you ready for this kind of world change ?
Let’s join teams !
Check out the links:
http://lite.desteniiprocess.com/
https://warnomore.wordpress.com/
https://theendofpsychiatry.wordpress.com/
