How I am more physical aware than before
The basics of my physical awareness living
I am more physical by focusing on my breathe. First point, 24/7 breathe awareness. Then bring everything together with that breathe, and be one and equal to everything. HAH ! That is a challenge of a life time lol.. so it is a purpose higher than myself – it is still good. I mean look, the way we treat each other and this mother earth, we need something that is greater than our self to reach for. Not like a believe, but practical for the body/physical, so… equality and oneness is the perfect match. Codes of life.
So breathing in awareness. Inn and out. I breathe inn; I embrace what is here, I breathe out I express myself.
Then, from long time practicing self forgiveness/embracing self completely, once reaching that state of not being in separation, being here, not feeding the thought/paranoia/mind.
The thought and the mind is what keeps this old slavery system/matrix/mind together. You see, I have been searching high and low for “the secret” – seeking outside, failing to see that I in the flesh/physical is the key. I as the physical is the very key here. To bring equality and oneness (heaven) to earth. To balance a awareness with my physical with living words is a cool way to treat self. When I do that I live in physical energy, energy of the body, like solid, firm, not signals/lights in mind/head. But a rather calm, comfortable, warm, yet chill kind of sense. Really cool to experience.
Today I started a yoga practice. I will do this for some time to see what are my effect. But I must say that it is very important to be able to let go of thoughts and thinking of the old mind. I will always carry my mind in this life, but I don’t want to slave to it for energies/eternity. It does not have to be prominent like with consciousness.
So I breathe and ground myself in breathe awareness, find grounding my physical and balance it all with living and redefining words and self honesty.
When I work out my physical it is the same, though a more prominent focus on self honesty. Like digging dirt, I stay focused on my body in full self honesty. And sort of break it off with living words as well as with breathe awareness. Without pictures of boobs, buts, beers, cars, weed, whatever pictures or any particular energy that I would slave to mind with. But saying fuck of to energies/emotions sneaking inn on me. Telling my mind to fuck off: I am working with my body atm. Don’t give mind space/energies. Not with anger/fear but in self direction. Be self in charge from the physical. Calm, directed and honest.
sweaty from farm work
I can learn to use my mind if I need it but I will not give it free range: no more.
It is a cool job. It works, I am living proof.
picture of me and my friend Sunette, desteni europa meeting, Brussel 2017
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