Day 770 – Cold water experience

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When I go to sauna which I love/live to do… I usually enjoy a cold shower in the breaking out of the heat from the sauna. To me public  baths are sacred lol … there is a very ordinary and very usable sauna and shower, with swimming hall to it, 30 minutes drive from here where I live. I use to go there on thursdays evenings, for swim – which is just me playing and fooling around in water 100 % embracing it and enjoying myself in the water.

Later I go out of the swimming hall, and I enter the showers, and the sauna. Now the sauna might be very warm, the way most like it. So I have grown into the habit of showering a very cold shower once or twice during my sauna – or breaking up my body heat experience with cold water.

 

To step under that cold water, from having spent some minutes totally hot in the sauna, is peculiar. I guess I can compare it to birthing myself – again. My breathe become fast and rapid, like intense,  almost like a obsession or possessing of mind and body. And that is mostly it, to mind myself to breathe, while under the cold water. I simply breathe and again – embrace the water and the experience.

 

I have learned that it is healthy, particular to the skin to have cold and hot changes, like with showers. It trains the skin at closing and opening the poors. It assists the skin at its service to the body. And the skin is a very important part of our body. Closing and opening of poors is a important thing to really train – with cold and hot water. It is a test to self and how much you know yourself, in the physical.

 

I can also have similar experience if I take a dip in the ocean, dipping in the cold water (if it is cold) and coming up again, and feeling reborn. Like totally fresh and “new”. I mind myself to embrace the experience and to sense it all as I breathe and ground myself. Awareness of self honesty is also important, that makes me more sane and aware of where my focus is.

Cold and warm showers changes is also recommended, after having cleared of all soap, to turn it really cold, and then after some seconds (30 + seconds…) turn it warm again – exercise for the skin. To open and close.

I truly recommend to experiment and investigate hot / cold water on skin, remember to breathe, don’t burn yourself and you will be fine !

 

 

Here is a cool video about cold and the body:

 

Enjoy embracing the water !

 

Check out the links:

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

 

Day 769 – Camphill living

Perspective on living in a ecological farm

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cows out to grass

Camphill villages is ecologically driven villages and farms and communities that is suited and designed to people with disabilities and needs, who don’t usually fit into the larger hectic/capitalistic society/system. Personally I am diagnosed with schizophrenia.

My camphill life is structured so I can work my way through my schizophrenia with walking with the tools of desteni.org

I just realized that from me living on a ecological, camphill farm and village it gives me the opportunity to have structure. HUH ! We all need some sort of structure and organizing to function optionally. To me structure is like a pattern of organizing – it gives me a sense of control in my living. And after that freedom within the application/task !

I live in a camphil village in the south west of Norway. I have lived here since 01.07.2016. Let me tell you that life here is truly swell. Now there are so many different ways to be living life here on this earth and I would say I am truly grateful for living where I am and under these conditions that is present.

It gives me routines and structure. I provides me with cultural and spiritual/emotional insight. It serves me the best and healthiest of food. It grounds me with good work for the body. It gives me inspiring and touching and dear talks and interactions. It provides me with very dear friendship and colleges and hugs, and it is a international touch to it with people here from all corners of the world.

Life here is season based. And there are things like Bible study groups and practice of Christian tradition. This is of course voluntary if ones chooses to participate or not. I find the Bible study group very interesting – I get to share my insights and perspective from this important historical script.

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me after a days work

Now in the spring I can walk outside and pick my food of herbs from the garden. I can go swim in the fjord or in a freshwater stream, and enjoy a talk, a flower, a goat  … on my way to do so.

There are currently goats, sheep, cows, chicken, birds, bees, and cats here. They provide me with honesty, insight , groundednes, stability,  and realness, awareness and strength – besides the meat, milk, honey and eggs that is also on my plate.

We are very sufficient with dairy products, meat, some herbs, some fruits, berries and also a lot of vegetables.  This awareness is awesome and it brings up gratefulness and humbleness within me.

Camphill living with interacting with animals is very therapeutic. A goat will “tell” you straight. The animals, are honest and real, they are not mind based like us humans.   They don’t have our obsessive thinking, so they are more stabile and here, firm, grounded, sound as physical and natural. Something I know that we humans must learn sooner or later…

Being able to go out and pet a cow or a sheep or talk to the chickens is just medicine ! Very rejuvenating and real! I am very grateful for that presence in my living. It makes me more honest, and alive, like colourful and expressive.

 

One can even go as far as to say that this planet should be for animals and nature only, and not for humans. If we look at how humans treat nature, other humans, animals and so on… it makes sense. Which means that we (humans) must change… or we are doomed. There is no other way.

 

I am grateful for my living in this camphill. Some of the traditions is maybe not of my liking, but there is room to discuss and debate most things. The antroposofic way is known to be a alternative way of living in Norway. Most of it is very cool and down to earth. Either way we can debate practice and reach common ground. The environment  and the ecological policy is very appealing to me and I would imagine to all people. The camphill way is by all means a way for the future.  I don’t agree to some of the Christian/religious traditions, but we can work through it and come to agreements.

The way of living is simple, and structured and rich. I recommend to find a camphill near you, and become friends with them, visit them and test it out. There are camphill villages mostly in Western Europe, North America, but also in Russia, South – Africa and India.

Enjoy your investigation of camphill !

http://camphill.net/

beesanddandillion

Day 768 – attracting to trouble

attraction to complications / a autism perspective

walking with schizophrenia

 

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two old friends a party a long time ago

 

So it is clear to me that I have lived a life so far with quite some mental challenges. The word and diagnosis  of “schizophrenia” is not defined right by society/doctors/practice. Today people with this sort of complications are told wrong things. They are not told what schizophrenia really is. It is easy to see this error, and also that it is coming from the establishment/western medicine that is in practical terms,  completely in reverse. I have done many posts, videos and blogs on this (schizophrenia). So If you would like to hear my take on it – please contact me or investigate.

I have lived a life with this (schizophrenia) type of autism all my life. I have grown into attracting trouble. I have 3 or sometimes 4 minds to deal with; I am informed.  Sometimes I see this monster within, a tree/four headed beast/troll that is the core of my schizophrenia. So I have lived and nurtured with this beast for a long time. Again it is all what I make of it and how I create myself. My burden can be that – a burden or I can strengthen it and make it something of support. Made possible from walking with self forgiveness and desteni.org

So it is quite natural for me to attract to trouble. Being drugs, sex or any type of  systems sabotage or uproar. I have been through it. It is  in my past now most of it, I quit most of my energy addictions very close to exactly 5 years ago. Today I have very little bothers of this nature. I can be more myself, stable, calm and rooted, yet allow myself to be wild, free and honest. You see, through working on self forgiveness consistent for 5 years, everyday bringing shit to surface and dealing with it forgiving it, taking it into me,  deleting it within – brings a new perspective on life.

My dealing with what is in my mind. I don’t leave it up to “God”, or any separate entity to take responsibility for this. No, this is all about me, myself taking 100 % responsibility. Though, I am not guilty of any crime what so ever. It was all and it still is : all programming and design of mind. I am guilty of nothing, so I should not judge myself either. It is all how mind is rigged…. how we live our lives. Are you aware how much mind is in control of your living ? For real ? It is a deep, deep rabbit-hole of self.  All the systems “out there” is a system of self – projected outwards.  The ultimate ride. To forgive self, to embrace, liberate and become one and equal.

 

We at desteni have been saying for years how it is all programs. It is all a huge mind fuck. Time to deal with that picture. So I have been attracting to commotion and bothers, by indentifying with it. Again : it is what I make of it, do I want to live with the burden or do I want to live with the support – I have that level of freedom to make such a decision today. I am at that point of creation. Trouble have been me. It is what I have lived for quite some years. Again I take 100 % responsibility for it and bring it all back to self to embrace and forgive. To delete the metaphysics.  The forgiveness part is important to understand  self and life.

 

If you try it out and talk about self forgiveness to self, in spoken words. You will see this very soon…. the real hero here is you. The physical is key. Are you ready for the challenge ?

Schizophrenia is not real the way it is taught today. It has  different origins and a different recipe than what schools and doctors tell us. I mean what the fuck … if we are to trust the establishment, then we trust the outcome, right ? What is the outcome of the current establishment and mind system ? In this world today there is,  war, child rape, murder, torture, pollution, pain and abuse….This goes to question our trust in systems… like wikipedia ? Or Harvard Doctors ? Your parents (?) or “same old same old patterns” ? The establishment ? They are systems that keep us at status Q … right ? Our very own thoughts and mind, that keep us locked in the “same old same old”  idea and hamster wheel. Can you see this ? It all origins at self, it is all, every tiny piece of it originated in the human mind experience.   I mean bring it back to self for real…  What is in your head ? Who is in your head ? … Who are you ? What is your dreams ? What is your purpose ? Why are you here ? What is your potential ? That is the kind of questions that have always been lost… but no, no, look at the circus and the energetic play of mind. What the fuck. Are you real or are you a zombie of mind ?

Are you letting the zombie mind rule your world ? What do you say about consciousness ? These are things that govern our living to the very core. These are our systems of death. Mind and consciousness. Mistaken for God. It is all in reverse. You see ? Free self from mind slaving with self forgiveness, this is the only way to become real.

 

Please listen to this video:

 

 

enjoy breathe

 

Check out the links:

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

 

Day 767 – choice

If I can make that choice

Right now I have Michael Jackson in my head.. :

“I am looking at the man in the mirror…”

 

I am looking at me in the mirror, and In self honesty and integrity, I can see that there are things within myself that I can change. I am sure it is that way with you also. 100 % sure!

Thing is we all want a better world. We want a good life, peace and prosperity for all… right ? If that is not the case – then I would say that you are mentally ill, and many of us are, mentally ill without taking it into consideration. Such a shame.

 

That choice can be a turning point in self, like it is to me. We all have choices in our lives. We all have that something we can do for the greater good. We all can do more to assist self to a better living. We can listen to the common sense, what the body tells us – and to not listen to minds, energetic desires – that will always, always deceive us.

So if I can make that choice in my life maybe I can assist others on doing the same. My choice is about several things, but mostly it is me and my living where I am. It is about being more physical. It is also about writing more. I have been focusing on to do more physical work. Living on a farm there is always work to be done and my body very much enjoys the work. Though my mind will reject it from losing its grip on me and at the same time I also bring forth my being. And that is what this is about; to honor the physical and bring forth ones being and not give mind its space and attention. It is a big job and it may seem difficult, but consistent work and pushing self will carry through. To just do it and jump out of comfort zones and do the work, what needs to be done.

 

Because it s from honoring and caring for my physical and bringing forth my being, together with living words and self honesty that I can change, expand and evolve – be better myself.

Not giving mind attention and space.

And through writing I can understand, realize, forgive and direct myself.

 

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I forgive myself that I have accepted and allowed myself to avoid physical work and to avoid taking part in it, making excuses that my body hurts and it is weary.

I forgive myself that I have accepted and allowed myself to make excuses about my living to not have to go to work simply from fear of confronting my mind.

I forgive myself that I have accepted and allowed myself to fail to see the reward in doing physical work.

I forgive myself that I have accepted and allowed myself to fear to jump out of my comfort zone.

I forgive myself that I have accepted and allowed myself to fear the unknown.

 

I commit myself to be more consistent and also flexible with my physical like to do more yoga.

I commit myself to do more yoga.

I commit myself to write more and to expose and share more of my living.

 

 

 

Check out the links:

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

Day 766 – Bringing myself down from sharing and exposing myself online

Bringing myself down from sharing and exposing myself online

Today a troll brought out a demon in me. I shared a video from you tube, on steemit,  where I do a talk. The troll was attacking me and not my words and it was totally not a cool thing to experience. It hurt me.

So I challenged myself, after talking to my DIP(desteni i process) – buddy – to see what else was behind this point. And It goes to show that I judge myself for sharing myself. I would express something within a video or a comment and later judge myself for it. Thinking I expose myself to much, I should not say this’n that. Bringing myself down from raising my voice.

This buck stops right here! I will express and expose myself, my mind and my solutions and my living to everyone interested.

Check out self forgiveness at desteni.org – it can really change ones living

I forgive myself that I have accepted and allowed myself to judge myself as “to much” and as a clown and silly or a looser for posting lots on facebook/else and for making myself a name, out there and sort of saying to the world “here I am” – and for thinking that I do this to much and that I over do it

I forgive myself that I have accepted and allowed myself to become angry with myself for seeing that I judge myself within not living my desires and my ideal

I forgive myself that I have accepted and allowed myself to create expectations of myself how I should be sharing and not – online

I forgive myself that I have accepted and allowed myself to loos myself in depression from judging myself for not living this ieal and dream

I forgive myself that I have accepted and allowed myself to have unreal ideal and dreams about myself and life

I forgive myself that I have accepted and allowed myself to feel like since my dream and expectations are not lived I fail and feel angry with myself for failing

I forgive myself that I have accepted and allowed myself to think I fail to live my desires and dreams and within thinking this – I start to judge my expression and experience online as wrong and bad

I forgive myself that I have accepted and allowed myself to think that I fail at expressing my core, depth or any taboo within where I judge myself thinking that I should do things differently and that I am not ok

I forgive myself that I have accepted and allowed myself to become angry with myself and within this anger I would bash out with my mind and loose myself into despair and isolation/depression

I forgive myself that I have accepted and allowed myself to become angry and lost in despair within self

I forgive myself that I have accepted and allowed myself to fear to face my own judgment – when I really just have to drop the whole judging thing and live !

It seam I judge myself for not living a perfect life. Like I have dreams or desires that are perfect (?) There is no need to judge. What so ever. There is however need to heal. So – dropping the judging and becoming life through self forgiveness.

Thanks !

Enjoy breathe !

 

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Check out the links:

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

 

Day 765 – To much help ?

With walking my desteni I process, being a living breathe on this earth with applying the tools that is offered generously by the desteni – group… I have come to realize a sneaking pattern within my mind and living experience. So I already mention that desteni offers allot of solutions. Assistance for self to apply. Like self forgiveness, breathe awareness, self honesty, self trust, self responsibility, physical awareness, living words and so on. These are some of the main pillars and tools/applications that is offered by desteni. Like you can see they are many.

 

And this point of the assisting tools being many my mind have used against me. Like my mind would project out a picture and “feeling” like all these components like a rack, stacked on top of each other… unorganized and very chaotic. Like a big mess. Make a big deal of a small point – which of mind is a expert lol…

 

One more time: my mind would try to use the multitude of assisting tools to tell me and convince me to discard and sort of give up my assisting applications, by telling me they are chaotic and unorganized. Like a mess of help lol.

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So… ” Mind is a beautiful servant but a dangerous master” – Osho

 

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Mind will work (if allowed) against life. Against me. So I must find ways to not give mind place/room/space within me – by using my applications – by being physical. I must not fear or hate my mind, simply take charge of it. It is not done over night.

 

So this is a point for me to look into. The word “organized” also the multitude of things and applications that I have. Question is if take them for granted ? Do I take my assisting tools for granted ? What do I take for granted in my living ?  Important questions to ask self.

Thanks for reading

 

Check out the links:

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

 

Day 764 – meeting the portal

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My first meeting with the interdimentional portal

 

I was just this last week in Brussels, Belgium, for a destonian gathering. We had been planning to meet there since new year’s 16/17. We all chipped in for a ticket so that Sunette (the portal) could travel to Belgium to see us. We where about 30 people at the most when we would gather in central Brussels.

 

I was first greeted by my fellow destonian Talamon (Tala), at the airport. After that we would travel into the city to see Leila, Gian, Cesar and Sunette. Before meeting I have been going through some projections and expectations of the whole thing. I would forgive and release these expectations when they occurred. The moment I would hug Sunette I sort of went into a reaction. Both from being tired of traveling, and also from the surprise of seeing how normal and ordinary people really are. You might say not what I expected lol.

 

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So in that station hall, we would then first meet and hug. It was a sort of breaking point to me, and I was quite shaking right then and a few minutes later. But to my pleasant surprise I managed quite fine. I was able to release the energy and move within/without.

 

I was considered and my mental health, and I was asked if I was not tired. I was asked if I was ok. I was going though some reactions, like I said,  but I managed very good. I was surprised by myself how well it all went.

Later in the park, we got to see first-hand portaling. Beings like Anuaki, Lilly and Mykey, presented them self to us. And we had a chat then in the Brussels park. A very cool experience indeed.

Also I had a portaling done, to only me, to hear from my mind, body and being. With the intent to bring my being forth within. To give me some strengthening advice and hear what my being /body / mind could tell me that I could not see/hear or had missed. I was told among other things that “You are stronger than what you think you are” and “Start with yoga” – such a advice. I was very thrilled to hear this and today is my third day of yoga, doing a new beginners course from youtube.

 

So meeting the portal and all the other destonians walking life process, was a  deep honor and a deep sense of gratitude. It was over all fun and I learned lots about myself.

 

Thank you each one of you that I was able to hug and greet !

Together we walk, equal and one  !

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Check out the links:

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

 

 

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