Day 738 – expansion

to me the word :

 

expansion/expanding

 

 

ex  – pan – yes –  I –  am  (former religious; now I am )

 

First I took on this word  like a very external point thinking now I get to reach out there and make people aware of shit, like I have superpowers lol

 

Then I saw that was more unrealistic, and  I stepped back for a bit reconsidered my standing. I took a breathe…. focus on my body, lungs, heart (deep into heart) intestine, and the different organs. And there it was…. I started to see like some have mentioned before, that I have the whole universe inside myself… I am full of magic and creation. I carry all the dimensions within me , here, in the physical. So I started to slow down, focus on my breathe as usual, and I could see into myself intimacy / into me I see,  that there is ….lol almost like seeing life in itself playing out with me directing it, on my inside, it is like the ultimate discovery, with how I treat my body.

 

so to me self expansion is about how I treat my body, my skin, my heart, my intestine, me feet, and everything within off me.

 

self expanding is a point of perfecting the within so  that … later when people are in their lives and process ready (all in its time) can see that – “oh, tormod did it … that means so can I”,  “he have walked this, now I can do it also”

 

 

It is nooooo good if I were to push myself and my process onto others… does  not work like that. Force is not the way to go.  I have to change myself to focus on me and not on other people. I have to come to terms with: that I can’t change other people they have to see this for them self.

 

There for it is important for me to … more or less perfect my inside and to treat my body with care, and consideration, and to listen to it and give it support. That is how I strive to live at the moment.

 

It is a inside job, like inspiration, creation, and remember; that your health is your wealth.

 

 

Self forgiveness:

 

I forgive myself that I have accepted and allowed myself to baldly and forceful would try to force people to see and experience reality/awareness/process and to try to wake people up from abusing this word expansion were my intention was good, but my way to get there was wrong and I had to face this suppressed force or authority within that I see is a point for me to deal with.

 

I forgive myself that I have accepted and allowed myself to for not until after having caused impact and consequences seeing that what I did was wrong and I should know from my own experience that coercion and force is no good it must come from within/ as one self.

 

I forgive myself that I have accepted and allowed myself for not until now see the importance of a independent and expanding self within, to then be 100% sure of what one is doing is what is best for all –  and to confirm to oneself that oneness process and expanding is on the right track.

 

I forgive myself that I have accepted and allowed myself to fail to see how very important it is to honor my physical with food, exercise and massages etc, and to learn to listen to my body and hear it out for what it has to say, and how I can learn from it.

I commit myself to take my body serious, and to develop a safe and sound relationship with it.

 

 

 

http://wiki.destonians.com/Self-Forgiveness

 

http://lite.desteniiprocess.com/

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Day – 578 – Living words – Focus

Current allocation:

When I think of this word I think of how I am “in” focus”, like studying words, or a picture, or I am at this sort of state or activity. Like to stare at something. Reading. I think about my car that is a Ford Focus. I think about driving and to have a certain focus on driving, and I think about being at somewhere having my awareness at something like my awareness becomes my focus. I think my awareness is directed to a certain focus. I would think that you need a complete focus when learning something new. I think that focusing on my body have great rewards.

Dictionary definition:

focus;

the centre of interest or activity.

Etymology:

focus (v.)

1775 in optics, “bring into focus” (transitive); 1807 in the figurative sense, from focus (n.). Intransitive use by 1864, originally in photography. Related: Focused; focusing; less commonly focused; focusing.

focus (n.)

1640s, “point of convergence,” from Latin focus “hearth, fireplace” (also, figuratively, “home, family”), which is of unknown origin. Used in post-classical times for “fire” itself; taken by Kepler (1604) in a mathematical sense for “point of convergence,” perhaps on analogy of the burning point of a lens (the purely optical sense of the word may have existed before Kepler, but it is not recorded). Introduced into English 1650s by Hobbes. Sense transfer to “center of activity or energy” is first recorded 1796.

Sounding of this word:

fog – us

fuck – us

(In Norwegian the word få (fo) means to have/take. Grant to self)   = have – us / take us.

The Norwegian word “Frokost”, means breakfast. = “Frokost/breakfast”

Polarity:

I would think of this word as something positive that I would need to push myself to do. I would think that I would need to use energies to have focus. I would think that to have focus I would have to give inn something to sort of exchange my energies or my money or any kind of substance to have focus. I would think that I would need some sort of emotional background to be able to have focus. There would also be hidden fear out of how I would fear to go into a possession from going to deep in my focusing and ending up in a energy possession.

Creative writing:

Focus is something that everyone needs to push through sometimes. Yet it is always here. Focus is for sure needed when learning something new. To have focus is to be determined sort of or to be giving in efforts to be focused could also be drawn into a possession almost. If one is to focused on one detail one could become possessed by this energy. I would there for recommend to combine focus with clarity. And a daily walk. Focus is a great strength the we build, individually, like with a fire place. You build a fire and burn it up. Focus is in the center of the fire, from etymology. Focus is sort of running through our very torus. Focus is like the fire/food that we burn inside our cells in our body and it comes in through our mouth and it leave through the lower part of the body. (pop/pee/sweat). It is smart to have a good focus on oneness own body.

Self forgiveness:

I forgive myself that I have accepted and allowed myself to think of focus as something that I would not want to participate in because of how it requires something of me, and this effort is within my energies that I would not want to give in sort of out of pure laziness.

I forgive myself that I have accepted and allowed myself to think that only scientist and student focus I do not need to focus.

I forgive myself that I have accepted and allowed myself to resist focus.

I forgive myself that I have accepted and allowed myself to fear focus out of fear what I would see.

I forgive myself that I have accepted and allowed myself to fear focus out for fear of facing myself in honesty.

I forgive myself that I have accepted and allowed myself to think that I do not need to focus someone one else can do that.

I forgive myself that I have accepted and allowed myself to separate myself from this word, out of fear of going into a possession because of my experience of possessions

I forgive myself that I have accepted and allowed myself to fail to take on focus out of not knowing what it is.

I forgive myself that I have accepted and allowed myself to fail to see that focus can also be a activity and not just staring/reading and it can be something further than to us my senses – like it could be a physical activity.

I forgive myself that I have accepted and allowed myself to think that focus is either love or not love.

I forgive myself that I have accepted and allowed myself to think that love is a part of focus.

I forgive myself that I have accepted and allowed myself to think that focus is almost like honesty.

I forgive myself that I have accepted and allowed myself to think that only humans can focus.

When and as I see myself going into a task or a chore or a activity of any kind. I stop and slow myself down and I breathe. I realize that to focus is like a movement within clarity almost. I realize that both focus and clarity is needed when learning something new. I realize that I would need to have focus to drive and write and to do certain things. I realize that I would need focus to learn and to unlearn. I realize that I can use focus on practical way when learning something new. I realize that focus on my body is like a tube or a vortex stream. I realize that focus is also related to the fire place the love that unites. The universal love. I commit myself to be focused on my task/activity/chore. I commit myself to investigate how to us focus on unlearning. I commit myself to unlearn my old meta data that I do not need. I commit myself to common sense within focusing. I commit myself to live and to use focus on unlearning lots from my past.