Day 786 – Feeling loss of mind (component) – going into fear

Feeling loss of mind (component) – going into fear

Just now I was listening to a eqafe interview  that very delicately describes the process that I now walk. Feeling empty and feeling loss: Just today and the last hours, I have been feeling like I Iost something within my mind and within such going into fear thinking I had lost something vital or important when it was “only” from within my mind.

 

 

I would feel angry as a direct link to a fear of loss, fear of loss of possessions, objective, things, money anything from seeing and witnessing a loss of  mind system or components and within that specific loss, feeling empty, silent, depressed, feeling loss, fear and anger lol.. quite a lot to clean up after a simple loss of a mind system component.

Quite specifically I lost a sort of blame component (to my awareness) a sort of deliberating or consequence, call it blame system component. It would simply not be “there” in my mind’s programming no more.

 

self forgiveness:

I forgive myself that I have accepted and allowed myself to go into automated anger and irritation with self from losing something within my mind that I, within my mind automation,  would consider important to me.

I forgive myself that I have accepted and allowed myself to feel fear of loss from losing this detail within mind and its mechanics, that I would lose and for my mind going into fear of loss, and me feeling helpless, alone, scared within the change of a second, not seeing that it was only a part of minds programming that I would let go of, where mind feels naked or in fear, and I as a being go into fear, automated with my schizophrenia into anger and further fear.

I forgive myself that I have accepted and allowed myself to not feel like diving into this mechanics and details, where I think it is only mind and it is only bad news, not seeing the whole picture of what went down.

I forgive myself that I have accepted and allowed myself to not until now see and realize some of the picture of how I can open up to myself and communicate, share and LEARN to me about such happenings and event in the life of me, here.

I forgive myself that I have accepted and allowed myself to hesitate to not ask myself questions and talk to me about what is going on in my mind – in self honesty what is going on and  trust myself to know self and communicate to self.

I forgive myself that I have accepted and allowed myself to seek to know what the future holds, when that is literally impossible, I am here, as breathe, I have to work here with the tools that I have.

 

When and as I see myself feeling a sudden, unexpected drop, or fall, scare, fear or anger, seemingly out of nowhere. I stop I take a deep breath and I slow myself down. I realize that it is in such happenings and moment I can learn, evolve and grow to understand the situation, to understand my mind. I realize that such situations holds great potential for me to open up, and communicate to self and learn about me here.

I commit myself to in such moments, to open up, write, or talk in a considerate way to others about what is going on within. To open up first and for most for me to learn how to live my life.

 

I commit myself to communicate more to me – about me. I commit myself to make each moment matter – more.

 

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These links are super – potent with the finest of support

– I am living proof

http://desteni.org/

http://desteniiprocess.com/

http://lite.desteniiprocess.com/

https://eqafe.com/

https://warnomore.wordpress.com/

https://theendofpsychiatry.wordpress.com/

 

 

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