Allocation to word:
Breathe…. where to start. I am always breathing, the body is constantly working with oxygen and air. The question is am I aware of my breathing ? It is constant but not a automatic process. It is close to automatic but not quite so. Breathe gives life to who I am. Breathe gives life to my physical. I see that I have been over living this word I have been trying to live it too hard. I have been trying to breathe with awareness – to hard. I would think of breathe and I would associate with two things, life and stress. I breathe myself to stress by over doing it. Further I realize that it is not just me that is breathing. Most life forms breathe. Even fish have organs to breathe for them under water.
- to take air, oxygen, etc., into the lungs and expel it; inhale and exhale; respire.
- (in speech) to control the outgoing breath in producing voice and speech sounds.
- to pause, as for breath; take rest:
How about giving me a chance to breathe?
- to move gently or blow lightly, as air.
- to live; exist:
Hardly a man breathes who has not known great sorrow.
- to be redolent of.
- (of a material) to allow air and moisture to pass through easily:
- 1300, not in Old English, but it retains the original Old English vowel of its source word, breath. Related: Breathed; breathing.
- 1600, “a living creature, one who breathes,” agent noun from breathe. Meaning “spell of exercise to stimulate breathing” is from 1836; that of “a rest to recover breath” is from 1901.
Sounding of word:
bris – (gentle wind in Norwegian)
bæsj – (poo in Norwegian)
Polarity of word:
negative: I would associate breathe with stress, and with getting anxious from over doing it. I would think I had to breathe in a stressing tempo to be aware of my breathing. I was overdoing it.
positive: I would associate with calm and comforting breathe that fills me with life from breathing inn and expressing myself when breathing out.
Breathe can be so much more supportive to me than what I allow it to today. I realize that most life forms I know of is breathing. I realize that I can improve my breathing skills, by slowing down and breathing more calm. A calm breathe is so much better than a stressful breathe. A calm breathe is more sane and more healthy. Breathe should be experienced as supportive and nice. One should work with self communication and release energies to better oneness breathe/chest from obstacles and ones pain and energies. To have a overall improved and better life. Breathe is supposed to flow through me like a gentle stream. Breathe should be nice and calm. Gentle and smooth.
I forgive myself that I have accepted and allowed myself to think in brief moments during my day, that I should hurry up and breathe or push myself through fields of energies to be able to breathe, making my life stressful and painful.
I forgive myself that I have accepted and allowed myself to forget to be aware of my breathing in moments of stress during my ordinary day.
I forgive myself that I have accepted and allowed myself to feel like I had to push myself to breathe going into energies and sort of vibration within my body, and my mind thinking this is a solution when it is simply a painful and confusing process where I need to bring myself back from that “high” into sanity, calamity and ease.
I forgive myself that I have accepted and allowed myself to fear to think of my breathe because I would fear to face my secrets and my so called week spots within physical and for refusing to take on or talk about breathe, since I am so dependent on it that I look upon it like it is a addiction.
I forgive myself that I have accepted and allowed myself to think of breathe like a addiction.
I forgive myself that I have accepted and allowed myself to think I don’t fully know the benefits of breathe.
I forgive myself that I have accepted and allowed myself to think that I don’t know really what breathe is.
When and as I see myself compromising my life and my physical, in movements and I go into stress, and I forget to be aware of breathe. I stop myself, I slow myself down and I breathe. I realize that slowing down is moving faster through process, and I should along with slowing down also focus more on my breathing. I realize that a slow and calm breathe is better for me. I realize I should not strive and keep pushing myself as much compared to simply : to slow the fuck down, and to further feel my breathe/physical. I commit myself to feel my breath each time I breathe. I commit myself to live by the virtue of breathe awareness and self honesty. I commit myself to breathe as nothingness.
Breathe is the experience of inhaling and exhaling of air through ones body. Breathe is a important part of life. Breathe is food for the body.