Day 497 – Little thoughts of self judgment

During my day and my everyday life and living, I am sometimes experiencing small and short conversational thoughts where i judge myself. Thoughts that feel creepy.  I will work through this with self forgiveness and self corrections and stop the judging thoughts and move one with my life.

Tormod Hvidsten Gjedrem hi


I forgive myself that I have accepted and allowed myself the little thought of self-judgment in my head saying “I am not worthy”, “I cannot pull my own weight”, “I do not count “, “nobody loves me” “I am simply no good”, “I am a failure” that I let in to my head and my mind through my participation with everyday tasks where inn a fraction of a second I let inn stress and/or I act without consideration in a short period of time, and then create this ground to nurture and grow these thoughts, where I judge myself.

I forgive myself that I have accepted and allowed myself to listen to and define myself after these backchats or thought of self-judgment and I project out these backchat on to A, and when I do that I am removing myself from the responsibility of having these backchats at all.

I forgive myself that I have accepted and allowed myself to think that I somehow deserve to have these backchats as it is simply myself that inn a sneaky self-judging character way, that I want to judge myself in a with these little thoughts.

When and as I see myself taking on small or short thoughts or backchat of self-judgment, I stop and I breathe. I realize that these suppressing thought or backchats I simply judging myself and blaming myself for no good at all. I realize that since I am having these thoughts I am blaming and judging myself or no reason at all, it is al pre program. I realize that this has to stop and I will do whatever it talks to stop it. I commit myself to work through self-forgiveness and self-correction to take away all the self-judgment that I might have within me. I commit myself to work through my mind with the tools that I have available to release myself form this preprograms of judging.

Check out the links : Have a nice day.

The coolest store in the universe:


Walk the talk/indentify and work with your illness: :

Lite course :

Delete poverty:

More on my process:


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s